Conversations About Sex & Anxiety
Studies show we are living in perhaps one of the most anxious times in human history. Anxiety affects our sexuality just as much as any other part of our life. People feel ashamed of their body, embarrassment over performance with a spouse, worry that they are abnormally curious about certain sexual topics, and more. We want to help you!
This course is designed for single and married adults. A separate Teen Edition of Sex & Anxiety is also available.
6 Modules to Help Men, Women, & Families
Each module is about 10 minutes long and we suggest you do one a day to think through what you learn before moving on. Topics include:
- Outside influences on anxiety
- Kinds of sexual anxiety-it’s normal to feel abnormal
- When sex becomes a coping mechanism
- Anxiety in marital sex
- Reducing sexual anxiety
- God, anxiety, & sex
- Steps to leaving sexual anxiety behind
You are not alone. If at any time during the course you feel you need assistance, please reach out to us at ecoursehelp@bebroken.com or 210-822-8201.
Course curriculum
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1
Sex & Anxiety
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2
Anxiety About Our Sexuality
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3
Sex as a Coping Mechanism
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4
Anxiety & Sexual Performance
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5
Resolving Anxiety
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6
God, Anxiety, & Sex
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7
Next Steps
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Sexuality & Feelings FREE PREVIEW Defining Anxiety Anxiety for the Future Culture & Anxiety Anxiety Affects Sexuality Disappointment & Anxiety Emotional Resilience Application: My Own Anxiety -
Self-Consciousness About Sexuality Sexual Awkwardness Unhelpful Comparisons Normal Worry Normal Curiosity Feeling Awkward When Not to Worry Attraction & Anxiety Not Feeling Normal is Normal Application: Feeling Normal -
Unhealthy Coping Appealing Substitutes Talk Through Feelings Automatic Go-To Only a Distraction Application: Sex & Coping -
Marriage Does Not Resolve Everything How Anxiety Affects Men & Women Differently When Anxiety is High When Our Bodies Don't Respond What is Normal Our Bodies Continue to Change Intimacy is Always Possible Stay Together When Sex Doesn't Work Improving Martial Sex Application: Marriage & Sex -
Resolving Anxiety Honesty About Emotions Awareness of Feelings Application: Things that Make Me Anxious Scenarios that Cause Anxiety Planning to Reduce Anxiety Application: My Own Plans Talking with Others Accepting Disappointment What Feeling Unsettled Tells Us Challenge -
When Praying Doesn't Help Changing How We Talk with God Who is God? Is God Capable? Is God Willing? God Speaks Through His Creation Being Still with God No Agenda Application: Relating to God -
Leaving Anxiety Behind Takes Time Steps to Take Final Thoughts Final Challenge
Course Reviews
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I loved this course!
By Rafael Luna
I found this course to be simple yet powerful. I discovered things that I did not know before, in spite of having been in recovery for many years. I particul...
Read MoreI found this course to be simple yet powerful. I discovered things that I did not know before, in spite of having been in recovery for many years. I particularly loved the suggestion to not bring an agenda when spending time with God. I love the practice of telling God how I feel instead of asking for things.
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Very insightful and practical to apply!
By Julie Wobschall
This course has taught me and is leading me to control my anxiety, and even taking a lot of it completely away. It is also comprehensive enough to apply to t...
Read MoreThis course has taught me and is leading me to control my anxiety, and even taking a lot of it completely away. It is also comprehensive enough to apply to the other anxieties life could throw at me.
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Excellent course
By Paul Bianchi
The course contains simple but profound ideas for improving intimacy with God - the only real source of peace, so we can rest from anxiety.
The course contains simple but profound ideas for improving intimacy with God - the only real source of peace, so we can rest from anxiety.
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Related Product
Sex & Anxiety: Teen Edition
Instructors
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Pure Life Academy Instructor
Aubrey Niegocki
Aubrey Niegocki grew up in California, graduated from UC Davis, and now lives in Oregon working with CRU. Her passion is challenging college students to see the combination of the Good News and good deeds. She works on projects connecting students to the work the International Justice Mission is doing to end modern day slavery. -
Pure Life Academy Instructor
John Fort
John Fort is the Director of Training for Be Broken. He is also the co-founder and board member of the annual Sexual Integrity Leadership Summit. He speaks nationally on pornography addiction recovery and parenting for purity issues. He is the author Father-Son Accountability: Integrity Through Relationship and Honest Talk: A New Perspective on Talking to Your Kids About Sex and is a regular blogger on Covenant Eyes and Protect Young Minds.
BONUS HELP: if you ever have any questions, please reach out to us at ecoursehelp@bebroken.com or 210-822-8201. Of course, it’s also yours for life to review as often as you’d like.
WE GUARANTEE IT: If you complete this course and do not believe worth it, we will gladly refund your money without asking a question. So click the button below and get started on your quest for the peace and confidence you've been looking for.