Interconnected Effects
Our anxiety can negatively impact our sexuality and our sexuality can make us feel anxious. This course looks at how anxiety and sexuality affect each other and ways we can all become healthier in these areas.
This course is designed for single and married adults. A separate Teen Edition of Sex & Anxiety is also available.
The course is divided into six lessons, each taking approximately ten minutes to complete. The intent is for a person to do no more than one lesson a day or even a week, to give time to process each lesson before continuing. A final "Next Steps" lesson is very short.
BONUS HELP: if you ever have any questions, please reach out to us at ecoursehelp@bebroken.com or 210-822-8201. Of course, it’s also yours for life to review as often as you’d like.
WE GUARANTEE IT: If you complete this course and do not believe worth it, we will gladly refund your money without asking a question. So click the button below and get started on your quest for the peace and confidence you've been looking for.
Course Reviews
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I loved this course!
By Rafael Luna
I found this course to be simple yet powerful. I discovered things that I did not know before, in spite of having been in recovery for many years. I particul...
Read MoreI found this course to be simple yet powerful. I discovered things that I did not know before, in spite of having been in recovery for many years. I particularly loved the suggestion to not bring an agenda when spending time with God. I love the practice of telling God how I feel instead of asking for things.
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Very insightful and practical to apply!
By Julie Wobschall
This course has taught me and is leading me to control my anxiety, and even taking a lot of it completely away. It is also comprehensive enough to apply to t...
Read MoreThis course has taught me and is leading me to control my anxiety, and even taking a lot of it completely away. It is also comprehensive enough to apply to the other anxieties life could throw at me.
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Related Product
Sex & Anxiety: Teen Edition
Course curriculum
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1
Sex & Anxiety
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2
Anxiety About Our Sexuality
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3
Sex as a Coping Mechanism
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4
Anxiety & Sexual Performance
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5
Resolving Anxiety
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6
God, Anxiety, & Sex
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7
Next Steps
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Sexuality & Feelings Defining Anxiety Anxiety for the Future Culture & Anxiety Anxiety Affects Sexuality Disappointment & Anxiety Emotional Resilience Application: My Own Anxiety -
Self-Consciousness About Sexuality Sexual Awkwardness Unhelpful Comparisons Normal Worry Normal Curiosity Feeling Awkward When Not to Worry Attraction & Anxiety Not Feeling Normal is Normal Application: Feeling Normal -
Unhealthy Coping Appealing Substitutes Talk Through Feelings Automatic Go-To Only a Distraction Application: Sex & Coping -
Marriage Does Not Resolve Everything How Anxiety Affects Men & Women Differently When Anxiety is High When Our Bodies Don't Respond What is Normal Our Bodies Continue to Change Intimacy is Always Possible Stay Together When Sex Doesn't Work Improving Martial Sex Application: Marriage & Sex -
Resolving Anxiety Honesty About Emotions Awareness of Feelings Application: Things that Make Me Anxious Scenarios that Cause Anxiety Planning to Reduce Anxiety Application: My Own Plans Talking with Others Accepting Disappointment What Feeling Unsettled Tells Us Challenge -
When Praying Doesn't Help Changing How We Talk with God Who is God? Is God Capable? Is God Willing? God Speaks Through His Creation Being Still with God No Agenda Application: Relating to God -
Leaving Anxiety Behind Takes Time Steps to Take Final Thoughts Final Challenge
Instructors
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Pure Life Academy Instructor
Aubrey Niegocki
Aubrey Niegocki grew up in California, graduated from UC Davis, and now lives in Oregon working with CRU. Her passion is challenging college students to see the combination of the Good News and good deeds. She works on projects connecting students to the work the International Justice Mission is doing to end modern day slavery. -
Pure Life Academy Instructor
John Fort
John Fort is the Director of Training for Be Broken. He is also the co-founder and board member of the annual Sexual Integrity Leadership Summit. He speaks nationally on pornography addiction recovery and parenting for purity issues. He is the author Father-Son Accountability: Integrity Through Relationship and Honest Talk: A New Perspective on Talking to Your Kids About Sex and is a regular blogger on Covenant Eyes and Protect Young Minds.