Watch this short, informational video

Course Curriculum

    1. How This Course Works

    2. Know & Do

    3. Examine Beliefs

    4. Parent & Family Challenges

    5. Why Emotional Resilience Matters

    6. Parent Challenge

    7. Pause

    1. Beliefs & Reality

    2. Beliefs About God

    3. Beliefs About Parents

    4. Children & Beliefs About Negative Emotions

    5. Invite Them Into Your Calm

    6. Parent Challenge

    7. Pause

    1. Tasks for Younger Children

    2. Affection

    3. Words

    4. Vocabulary

    5. Family Challenge

    6. Next Steps with Younger Children

    7. Pause

    1. Tasks for Middle Children

    2. Notice & Provide Comfort

    3. Family Challenge 1

    4. Pause

    5. Continued Work on Identifying Feelings

    6. Family Challenge 2

    7. Pause

    8. Emotional Care Tags

    9. Family Challenge 3

    10. Pause

    11. Differentiating Emotions

    12. Empathy

    13. Enmeshment

    14. An Example of Enmeshment

    15. Family Challenge 4

    16. Next Steps with Middle Children

    17. Pause

    1. Tasks for Adolescent Children

    2. Continued Discussion of Feelings

    3. Emotions & Stress

    4. Emotionally Strong

    5. Family Challenge 1

    6. Pause

    7. Continue Differentiating Emotions

    8. More on Enmeshment

    9. Mastery Takes Time

    10. Family Challenge 2

    11. Pause

    12. Processing Emotions Together - Feelings Wheel

    13. The Outer Ring of the Feelings Wheel

    14. Emotional Workouts

    15. Family Challenge 3

    16. Pause

    17. Shared Journals

    18. Starting a Shared Journal

    19. Using a Shared Journal

    20. Family Challenge 4

    21. Pause

    22. Discovering Core Emotional Triggers

    23. Emotions that Hurt the Worst

    24. Identifying Our Core Emotional Triggers

    25. Connecting Feelings with Temptation

    26. Family Challenge 5

    27. Pause

    28. Sex & Feelings

    29. Examples of Finding Core Emotional Triggers

    30. Family Challenge 6

    31. Pause

    32. Emotional Care Plans

    33. Parents' Care Plan

    34. Your Family's Care Plan

    35. Family Challenge 7

    36. Next Steps with Adolescents

About this course

  • $45.00
  • 17 Video Lessons

Emotional Resilience

For less than $2.50 per lesson

In This Course

Help your children build sexual integrity through emotional resilience

One of the main ways sexuality becomes broken in children is when they don't know what to do with their emotions. In this course we will review the concepts parents need to understand about emotional resilience and how that affect sexuality. We will then walk you through teaching emotional awareness and resilience in younger, middle, and adolescent children.

The sections for middle and adolescent children are designed for parents and children to do together, so there is no need for parents to teach directly. You learn together.

USING THIS COURSE

This course provides short pieces of content, between three and ten minutes long, followed by directed conversations or activities to do together. We highly recommend that families only do one lesson and challenge per day. 

You can do a lesson each day or even each week. It's more important to be thorough than to go fast.

IN THIS COURSE

We will cover the following areas in this course. All sections contain Family Challenges to do directly with your family.

  • What Parents Need to Know
  • Creating Emotional Literacy in Younger Children
  • Developing Emotional Awareness in Middle Children
  • Instilling Emotional Resilience in Adolescent Children

Course Reviews

5 star rating

Helped us start hard conversations

Laura Shiotani

Read Less


BONUS HELP: This course is self-paced over 40 days, but if you ever have any questions, please reach out to us at [email protected] or 210-822-8201. Of course, it’s also yours for life to review as often as you’d like.

WE GUARANTEE IT: If you complete this course and do not believe worth it, we will gladly refund your money without asking a question.

So click the button below and get started on your quest for the peace and confidence you've been looking for.

Instructor

Pure Life Academy Instructor John Fort

John Fort, MST, is the Director of Training for Be Broken. He is also the co-founder of the annual Sexual Integrity Leadership Summit.

He has a background in science education at the secondary school level and online corporate training for high-tech corporations. His own sexual brokenness derailed his former career. However, after 30 years of recovery God led John to helping others break free from sexual brokenness and pursue sexual integrity, where he has served in ministry since 2008. John is the author or co-author of over 10 books including Father-Son Accountability: Integrity Through Relationship and Honest Talk: A New Perspective on Talking to Your Kids About Sex.

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